Archive for October, 2009
Off-page Search Engine Optimization-One Way Incoming Links
Off-page Search Engine Optimization-One Way Incoming Links
Okay, so that is two thirds of your link network established. The only remaining aspect of linking to deal with is the most important one, establishing one-way incoming links. We will deal with this on a step-by-step basis as we go through this report.
However, one final thing to mention is the internal linking structure of your site. While everything we have dealt with so far has concerned external links, your site must be linked together in a logical and effective way on an internal basis as well. (Learn more about a great way to make money from home by flipping websites.)
For example, you must have a site map on your homepage so that your visitors and the search engine robots can find their way around. It must be possible to reach every page of your site from the homepage in no more than three clicks, and anyone who visits an internal page of your site should be able to get back to the homepage with a single click.
In addition to the homepage, you may well have other business-critical pages on your site.
For example, if a part of your business is building a prospect mailing list (which it always should be), then you might have a name-capture or squeeze page which is designed to do nothing more than collect a visitors e-mail details.
This is an extremely important page for your business, and you should therefore have links from most of the other internal pages of your site that point at this squeeze page. This accords the maximum amount of incoming link power (or link juice as it is often known) to that page, which in turn indicates to the search engines that this is an important page. (For great information on flipping websites for making money on the internet.)
The bottom line is, links are extremely important and becoming ever more so by the day. Hence, even though this report is primarily focused on sending human visitors to your site, you should always keep links at the forefront of your mind no matter what traffic generation tactics you are thinking of using.
Beginning the free traffic landslide journey
Having made your web site search engine friendly, the next step is to start to publicize your site by telling the world what it is you do, and where you are to be found.
There are literally dozens of ways that you can do this, ranging from the ridiculous and whimsical to the highly professional and effective.
The rest of this report is going to be focused on making you aware of as many professional, effective (and free) website promotion strategies as possible, but I have not attempted to list every traffic generation strategy of which I am aware.
To do so and to explain every one of them in sufficient detail to make them usable would require a book several times longer than this one. Instead, I have focused on the traffic generation strategies that I know from my own experiences are the most effective, and have tried to explain each of them in enough depth to enable you to begin implementing them immediately.
So, if on your internet travels you come across alternative free advertising strategies that you think might work, go ahead and give them a try. However, when do so, you must ensure that you continue with the free traffic generation strategies that are already working for you, in case the new idea that you are trying out does not work.
With that slight note of caution, lets move on to begin to look at how to generate a free traffic landslide for your site in a month or less.
As far as possible, you should try to action each these steps in the order that they are set out, because not everything you read of will work at the same speed, and the ones that will take the longest are the ones that you are going to read about now.
Your Skin is Begging for Attention
Your Skin is Begging for Attention
Youve had the bariatric weight-loss surgery and you are looking fabulous as you are feeling healthier, able to live a more active lifestyle, and wear more fashionable clothing. But youre noticing that your skin seems to be so dry! If youve had a problem with acne or oily skin before, then you are elated that your skin has cleared up and is less oily. But for those who started out with normal to dry skin to begin with, this new extra-dry skin poses a bit of an issue, even perhaps, a discomfort from itching and flakiness.
Developing dry skin after the surgery can become a problem for many after they undergo the surgery. Not getting enough fluids in is probably the biggest culprit but not solely responsible. Acne and oily skin often come as a result of certain foods; and since a bariatric patient has basically cut out such foods that are fatty, fried, and greasy, the acne or oily skin goes away. This is happy news for someone who battled acne or oily skin for years. But for those who fall into the normal to dry skin category prior to surgery, the increased dryness can be irritating. (Heres where you can find more detailed information if you want to gain weight plus.)
You Are What You Eat
You Are What You Eat
Eat Right. Your Skin Will Thank You.
You know that too much alcohol and smoking can dehydrate and take oxygen away from your skin, risking its health, right? You know that sitting in the sun too long can damage your skin and that by not getting enough rest, relaxation, and exercise your skin can suffer too, don’t you? Did you also know that by not eating the proper foods you could be damaging your skin as well?
Here are some foods that can help you maintain healthy skin and nourish skin that’s been damaged:
Fish, Beans and Oils
Many of you have heard me preach of the vital role essential fatty acids play with aging skin, as EFAs are required to maintain skin elasticity. Denying your body of the ‘good’ fats, such as omega-3 fatty acids, can cause your skin to wrinkle prematurely. Good sources of EFAs in your diet are fish, especially salmon, and nuts like almonds and sunflower seeds. The best sources of EFAs also come in flax seed oil, coconut oil and borage oil, which can be incorporated into your cooking or as a daily supplement. (Interested in weight gain for women? Find out more here.)
Vegetables
Got acne? Spinach and other dark green vegetables are antioxidants that can reduce the inflammation of pimples, and orange vegetables such as carrots and peppers, are high in beta-carotene, which turns into Vitamin A in your body to heal damaged skin. Winter vegetables are packed with beta-carotene. I encourage you to stock up on your squash. Your skin will love you for it!
Berries
Blackberries, plums, strawberries, blueberries and prunes are all included in the group of fruits that can help you keep your system toxic-free, and thus help your skin look radiant and healthy! Be sure not to throw out wilted veggies & spent fruit. Simply puree them in your blender, making your own alpha-hydroxy, anti-aging face wash! You really dont need to spend a fortune on high end products when all the sought after ingredients are already in your fridge. Be sure to read on for your free monthly recipe. (Friends, if you are too skinny, go here to gain weight woman.)
Turkey and Chicken (White Meat)
Your skin’s cells cannot be repaired without protein. Don’t or can’t eat meat? Nuts! No, I mean eat nuts for protein. You can also substitute meat with egg whites or soy products to get the protein you need as well.